Spicy microwave popcorn
Enjoy a snack that’s healthier than crisps. Sesame oil adds flavour and helps the spices stick to the popcorn, but you can use olive or rapeseed oil instead
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Prep:5 mins
Cook:5 mins
- Serves 6
- Easy
Nutrition per serving
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kcal 50
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fat 3g
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saturates 0.4g
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carbs 5g
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sugars 0g
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fibre 2g
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protein 1g
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salt 0g
Ingredients
- 50g corn kernels
- 1 tbsp sesame oil
- 1 tsp garlic granules
- 2-3 tsp smoked paprika
Method
Tip the corn kernels into a large heatproof bowl, cover and microwave for 5-8 mins, or until the popping stops.
Stir in the oil and spices, and toss well to coat. Will keep in an airtight container for up to a week.