Smashed jerusalem artichoke with smoky feta & red pepper dip
Serve up these moreish, crispy bites as a starter or part of a dinner spread. It’s a great way of making the most of jerusalem artichokes
- 
                            
                            
                                Prep:20 mins 
 Cook:45 mins
 
- Serves 6
- Easy
Nutrition per serving
- 
                            kcal 239
- 
                            fat 14g
- 
                            saturates 6g
- 
                            carbs 16g
- 
                            sugars 0g
- 
                            fibre 7g
- 
                            protein 8g
- 
                            salt 1.43g
Ingredients
- 1kg jerusalem artichokes
- 2 tbsp olive oil
- 4 garlic cloves , unpeeled
- 1 tbsp capers
- small bunch of dill , to serve
- 250g roasted red peppers , from a jar
- 1 tsp smoked paparika
- 200g feta
- ½ lemon , zested and juiced
- 2 tbsp extra virgin olive oil
Method
- Tip the artichokes into a pan and cover with cold water. Season the water with salt and bring to a boil over a medium heat. Cook for 10 mins, or until a knife can easily pierce the skin, then drain and steam-dry in the colander for 5 mins. Toss the artichokes in 1 tbsp olive oil and some seasoning. 
- Heat the oven to 200C/180C fan/gas 6. Tip the artichokes onto a large, heavy baking tray. Use the base of a glass to squash each, cracking open the skin to to create lots of crispy bits as it cooks. Toss with the garlic cloves, then drizzle everything with another 1 tbsp olive oil and cook for 30 mins. 
- Remove the garlic from the tray and add the capers. Return to the oven for another 15-20 mins until the artichokes are crisp and golden. 
- Meanwhile make the dip by blitzing the peppers, paprika, feta, lemon zest and juice and the extra virgin olive oil in a food processor. Squeeze the garlic cloves from their skins, add to the mixture and blend again. Check the seasoning and adjust if you like – the feta will be salty, so you may not need extra salt. 
- Spread the dip over a plate, top with the crispy artichokes and capers, then scatter over the dill. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            