Sichuan pork, broccoli & cashew stir-fry
Contains pork – recipe is for non-Muslims only
A Chinese-inspired one-pan supper with crunchy greens and nuts, and a rich chilli and soy sauce
- Prep:15 mins
Cook:15 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 318
- fat 15g
- saturates 3g
- carbs 12g
- sugars 7g
- fibre 4g
- protein 34g
- salt 0.9g
Ingredients
- 1 tbsp vegetable oil
- 500g pork fillet, cut into thick slices
- 1 garlic clove, thinly sliced
- 300g Tenderstem broccoli, cut into 3cm pieces
- 2 red onion, cut into thick half moons
- 50g toasted unsalted cashew
- 1 tbsp dark soy sauce
- 1 tbsp Chinese black or red wine vinegar
- 1 tbsp rice wine or sherry
- 1 heaped tsp chilli bean sauce or chilli sauce
- 1 tbsp liquid chicken stock
- 1 tsp golden caster sugar
- 2 tsp cornflour dissolved in 2 tbsp water
Method
In a small bowl, mix together the sauce ingredients and set aside. Heat the oil in a large wok. Season the pork and sear in batches, then remove and set aside.
Fry the garlic until golden – about 30 secs – then add the broccoli and onions. Stir-fry for 2 mins, then add the pork and cashews along with the sauce. Keep stir-frying for another 2-3 mins until everything is hot and simmering.