Rump steak with quick mushroom and red wine sauce
By Good Food
                            
                            Make a restaurant-style sauce for your steak in 15 minutes – perfect with creamy mash
- 
                            
                            
                                Prep:5 mins 
 Cook:10 mins
 
- Serves 2
- Easy
Nutrition per serving
- 
                            kcal 500
- 
                            fat 32g
- 
                            saturates 13g
- 
                            carbs 4g
- 
                            sugars 4g
- 
                            fibre 1g
- 
                            protein 43g
- 
                            salt 0.42g
Ingredients
- 1 tbsp sunflower oil
- 2 rump steaks (about 200g/8oz each)
- 140g mushrooms, quartered
- 2 thyme sprigs, leaves removed
- 150ml red wine
- 1 tbsp butter
Tip
Steak with creamy mushroomsCook steak as before, then set aside. Fry the mushrooms and thyme for 2 mins. Stir in 100ml double cream and 1 tsp wholegrain mustard. Bubble for 1 min, season, then spoon over the steaks.
Method
- Heat the oil in a pan. Season the steaks, then fry for 2-3 mins each side for medium rare, or cook more to your liking. Remove from the pan, then set aside to rest. 
- Add the mushrooms and thyme leaves to the pan, then cook for a couple of mins until softened and golden. Pour in the wine and bubble until syrupy, then turn off the heat and stir in the butter. Season. 
- Serve the steaks with the mushroom sauce poured over, along with creamy mash and some crunchy spring greens. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            