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Peanut butter overnight oats

Make a bowl of overnight oats that's indulgent yet healthy with creamy peanut butter and tangy raspberries. Or make it in a jar and take it to work

  • Prep: 5 mins
    plus overnight soaking, no cook
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 345
  • Carbohydrates 44
  • Saturated Fat 3
  • Sugar 9
  • Protein 11
  • Fat 12
  • Fibre 8
  • Salt 0.6

Nutrition per serving

  • Calories 345
  • Carbohydrates 44
  • Saturated Fat 3
  • Sugar 9
  • Protein 11
  • Fat 12
  • Fibre 8
  • Salt 0.6

Ingredients

  • 80g frozen raspberries
  • 50g rolled porridge oats
  • 1 tsp maple syrup
  • 1 tbsp peanut butter

Method

  1. Stir the frozen raspberries into your oats with 150ml water and a pinch of salt, then cover and chill in the fridge overnight.

  2. The next day, mix in the maple syrup, then top the oats with the peanut butter.

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