Pasta salad with tuna, capers & balsamic dressing

Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery

  • Prep:10 mins
    Cook:10 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 527
  • fat 10g
  • saturates 2g
  • carbs 82g
  • sugars 16g
  • fibre 3g
  • protein 24g
  • salt 0.6g

Ingredients

  • 350g orecchiette pasta
  • 225g jar MSC approved tuna in spring water, drained
  • 1 tbsp caper, drained
  • 15 peppadew peppers from a jar, chopped
  • 1 celery heart, sliced
  • 140g yellow, red or a mixture of cherry tomatoes, halved
  • 75ml balsamic vinegar
  • 3 tbsp extra-virgin olive oil
  • 100g bag rocket leaves
  • good handful basil leaves

Tip

Vary the recipe
This dish works well with any other short pasta shape – penne, fusilli or farfalle – just use what you’ve got in the cupboard. Any leftovers will keep in the fridge for lunch the next day.
MPU 2

Method

  1. Cook the pasta following pack instructions, then drain and rinse in cold water. After draining again, transfer to a large bowl. Add the remaining ingredients except the basil, season well, and toss to combine. Scatter with basil and serve.

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