Trout traybake with minty hollandaise

You’ll only need a handful of ingredients to make this tasty fish supper- choose your favourite green vegetables and jazz up your sauce with herbs

Indian rice salad with chicken

Raid the fridge and rustle up this hearty yet healthy salad with pulses, nuts, tikka chicken and a mango curry dressing

Salmon nuggets with sweet potato chips

Cut fish into chunky nuggets, coat in a crispy cornflake crumb and be sure to win over your crowd

Secret green sauce spaghetti

Sneak some extra green veg into pesto-based pasta sauce

Turkey meatball & pineapple curry

Try a new spin on korma- use lean turkey mince and roll into balls then serve in a coconut-based sauce with fruit and coriander

Peach Melba jam

Squirrel away a few jars of this gorgeous peach and raspberry preserve for when you crave a spoonful of sunshine on a rainy day

Chicken satay

Food editor Barney begins his cooking with kids series- first off, Barney and his daugher Maisie make chicken skewers with peanut sauce

Orange & almond cupcakes

Delicate little cupcakes with almond buttercream icing- if you’re feeling ambitious, follow our guide to creating an edible bouquet

Strawberry & rhubarb crumble

Have a garden glut of fruit? Turn your bounty into a pretty pink pud with crunchy almond topping and serve warm with vanilla ice cream

Smoky corn & avocado salsa

Char some peppers and use them in this light and crunchy side dish to serve with meat or fish- it’s great with barbecued food