Coconut fish curry

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek – ready in under 30 minutes

Purple sprouting broccoli, poached eggs & hollandaise

This twist on the classic brunch dish, eggs Florentine, replaces spinach with purple sprouting broccoli – serve over sourdough

Braised chicory with pan-fried home salt cod

Cooking heads of chicory in stock gives a soft, succulent side for this seafood supper or dinner party main

Leek & freekeh pilaf with feta & toasted pine nuts

Freekeh, made from durum wheat, makes a refreshing replacement for rice in this vegetarian one-pot

Blood orange tart

This dinner party dessert is a twist on a French tarte au citron, with citrus zest in the pastry – cheat with ready-made to save time

Blood orange & poppy drizzle muffins

These citrussy muffins are lovely and light, and make a delicious pudding served with ice cream or thick Greek yogurt

Blood orange & chilli marmalade

This spicy condiment is perfect with cheeseboards, cold cuts, barbecued meats, on burgers, in sandwiches or as a dipping sauce

Sticky orange chicken with parsnips, maple & pecans

Pop chicken thighs and root veg into a roasting tin with a sweet and tangy maple glaze for a delicious one-pot dinner

Roasted carrot, spelt, fennel & blood orange salad

A healthy grain salad, perfect served with sliced roast chicken, or crumbled feta or goat’s cheese for lunch or a light dinner

Blood orange, blossom & pomegranate cake

This stunning fruity bake has a whole orange whizzed into the batter, and is drizzled with a zingy, sticky syrup