Diner sloppy joes

A simple, American staple the whole family can get stuck into. Add a dash of spicy chipotle or smoky barbecue sauce to bring some zing

Harissa lamb with smoked aubergine & black olive dressing

Perfectly spiced lamb with a smoky, seasonal aubergine and a tasty tapenade

Frozen caipirinha

Cool down with this frozen spin on the classic Brazilian Caipirinha. The secret is squeezing as much lime into the sugar as you can

Easy laksa

A super quick version of this flavoursome Thai green curry with just 4 ingredients

Creamy tomato courgetti

Contains pork – recipe is for non-Muslims only

Four ingredients are all you need to make a filling, low calorie supper in minutes

Greek courgetti salad

Grab a pack of courgetti or spiralize your own for a simple vegetarian supper

Blackcurrant & lemon verbena shrub

A shrub is a fruit syrup preserved with vinegar to capture the flavours of the fresh fruit. Shrubs are packed with probiotics, which are great for digestion

Aubergine, potato & goat’s cheese gratin

This healthy aubergine gratin makes a moreish side dish with lamb but can be eaten veggie as well

Aubergine polpettine

Little Sicilian savoury-sweet morsels, a bit like meatballs, but made with flavoursome aubergine flesh. Serve plain or with a fresh tomato sauce for dipping

Roast aubergine & coconut curry

Black cardamom is gorgeous with aubergines. It has a distinctive smoky flavour, although it's subtle in this dish