Garlic mushroom flatbread pizzas

Top flatbreads with mozzarella and garlic mushrooms for an easy and speedy midweek meal. Cut into wedges and serve with a green salad on the side

Air fryer veggie sausage casserole

Use borlotti or cannellini beans along with roasted red peppers from a jar to make this veggie sausage casserole which is cooked in an air fryer

Gut-friendly beans & seabass

Achieve four of your five-a-day in this seabass dish served on a bed of cabbage, butter beans, leeks, spinach, capers and cashews, with dill yogurt on the side

Air fryer hunter’s chicken

Use your air fryer to make classic hunter’s chicken for dinner, with barbecue sauce, bacon and cheese. Serve with seasonal veg and potato wedges

Garam masala prawn & corn soup

Make a light yet flavourful supper with this garam masala, prawn, new potato and sweetcorn soup. Serve with lime wedges to squeeze over and crusty bread

Rhubarb & custard crumble cake

Enjoy the classic flavours of rhubarb crumble and custard in a slice of cake – it’s a dreamy combination of textures. Serve with double cream, if you like

Leafy greens soup with chilli-honey halloumi croutons

Make this vibrant green soup with any leafy greens or herbs you spot discounted at the supermarket for a budget-friendly and nutritious lunch

Pasta & purple sprouting broccoli with anchovies, garlic & preserved lemon

Love anchovies? This pasta dish is for you – the salty flavour works well with iron-rich purple sprouting broccoli, and is lifted by the zing of lemon

Creamy celeriac, mustard & ham hock soup

Make the stock for this soup from the ham hock to boost the flavour – you’ll also have plenty of ham left for making sandwiches or pies later in the week

Curried chickpea brothy pasta

Make a batch of spiced lentils then use it as a base to make this pasta dish with curried chickpeas and kale. Serve with some flatbreads for dipping