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Miso spinach toast

Fancy a change from cheese on toast? Treat your tastebuds to miso, spinach, spring onions and sesame seeds. Easy to make, it takes just 10 minutes to plate up

  • Prep: 5 mins
    Cook: 5 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 186
  • Carbohydrates 16
  • Saturated Fat 5
  • Sugar 3
  • Protein 7
  • Fat 10
  • Fibre 2
  • Salt 2

Nutrition per serving

  • Calories 186
  • Carbohydrates 16
  • Saturated Fat 5
  • Sugar 3
  • Protein 7
  • Fat 10
  • Fibre 2
  • Salt 2

Ingredients

  • 1 tbsp miso paste
  • 1 tbsp melted butter
  • 200g spinach
  • 2 tsp soy sauce
  • 2 slices of toast
  • 1 tbsp black sesame seeds
  • 2 spring onions, sliced

Method

  1. Mix the miso paste with the melted butter, then tip into a frying pan. Add the spinach, cook over a medium heat until wilted, then add the soy sauce. Divide between two toasts, scatter each with the black sesame seeds and the sliced spring onions, and tuck in.

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