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Green rainbow smoothie bowl

Start as you mean to go on with this super-healthy breakfast bowl of berries and avocado

  • Prep: 20 mins
    no cook
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 251
  • Carbohydrates 19
  • Saturated Fat 3
  • Sugar 18
  • Protein 4
  • Fat 16
  • Fibre 7
  • Salt 0.2

Nutrition per serving

  • Calories 251
  • Carbohydrates 19
  • Saturated Fat 3
  • Sugar 18
  • Protein 4
  • Fat 16
  • Fibre 7
  • Salt 0.2

Ingredients

  • 50g spinach
  • 1 avocado, stoned, peeled and halved
  • 1 ripe mango, stoned, peeled and cut into chunks
  • 1 apple, cored and cut into chunks
  • 200ml almond milk
  • 1 dragon fruit, peeled and cut into even chunks
  • 100g mixed berries (we used strawberries, raspberries and blueberries)

Method

  1. Put the spinach, avocado, mango, apple and almond milk in a blender, and blitz until smooth and thick. Divide between two bowls and top with the dragon fruit and berries.

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