Easy soup maker lentil soup
Use a soup maker to make this easy lentil soup with leek and carrot for lunch or supper. It's filling and nutritious, plus low in calories and fat
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Prep:5 mins
Cook:30 mins
- Serves 4
- Easy
Nutrition per serving
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kcal 103
-
fat 1g
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saturates 0g
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carbs 15g
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sugars 5g
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fibre 5g
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protein 6g
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salt 0.15g
Ingredients
- 750ml vegetable or ham stock
- 75g red lentils
- 3 carrots, finely chopped
- 1 medium leek, sliced (150g)
- small handful chopped parsley, to serve
Method
Put the stock, lentils, carrots and leek into a soup maker, and press the ‘chunky soup’ function. Make sure you don’t fill it above the max fill line. The soup will look a little foamy to start, but don’t worry – it will disappear once cooked.
Once the cycle is complete, check the lentils are tender, and season well. Scatter over the parsley to serve.
