Dagmar’s detox salad
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Dagmar’s detox salad

By Dagmar Vesely

A guilt-free healthy snack to stave hunger pains – it’s vegetarian too

  • Prep:35 mins
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 233
  • fat 18g
  • saturates 2g
  • carbs 14g
  • sugars 1g
  • fibre 4g
  • protein 5g
  • salt 0.06g

Ingredients

  • 350g red cabbages, shredded
  • 3 carrots, coarsely grated
  • 20g pack parsley, roughly chopped
  • 2 Cox's apples, quartered, cored and sliced
  • handful of radishes or 2 celery sticks, sliced
  • 3 tbsp toasted pine nuts
  • 1 tbsp pumpkin seeds
  • 2 tbsp each sunflower seeds and linseeds
  • 2 tsp grated root ginger
  • 1 tsp clear honey
  • 2 tbsp lemon juice
  • 4 tbsp light olive oil

Method

  1. Prepare all the ingredients for the salad and mix them in a large bowl.

  2. Put all the dressing ingredients into a small bowl. Season and whisk until slightly thickened. Pour over the salad and toss until evenly coated.

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