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Curried hummus

Try this moreish curried hummus as an alternative to sugar-laden snacks in the afternoon. The recipe uses our curried chickpeas, which you could make ahead

  • Prep: 5 mins
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 153
  • Carbohydrates 11
  • Saturated Fat 1
  • Sugar 2
  • Protein 8
  • Fat 7
  • Fibre 5
  • Salt 0.1

Nutrition per serving

  • Calories 153
  • Carbohydrates 11
  • Saturated Fat 1
  • Sugar 2
  • Protein 8
  • Fat 7
  • Fibre 5
  • Salt 0.1

Ingredients

  • 60g curried chickpeas(see recipe below)
  • juice of ½ lime
  • ½ tbsp tahini
  • handful of coriander

Method

  1. Blitz the curried chickpeas (see recipe here) with the lime juice, tahini and coriander, adding enough water until you get to your desired consistency. Season to taste. Eat with cucumber or carrot sticks.

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