Crispy duck with pancakes
Don't call the Chinese takeaway for crispy duck with pancakes – our recipe is so easy to make and it's healthier, too. Serve with a classic plum sauce
- 
                            
                            
                                Prep:10 mins 
 Cook:30 mins
 
- Serves 2
- Easy
Nutrition per serving
- 
                            kcal 402
- 
                            fat 18g
- 
                            saturates 5g
- 
                            carbs 44g
- 
                            sugars 19g
- 
                            fibre 3g
- 
                            protein 13g
- 
                            salt 0.9g
Ingredients
- ½ cucumber, cut into thin matchsticks
- small bunch spring onions, shredded
- 1 tbsp honey
- 1 tsp Chinese five-spice powder
- 2 duck breasts (about 170g each)
- 5 plums, halved and stoned
- 50ml agave syrup
- 1 tbsp soy sauce
- ½ tsp Chinese five-spice powder
- 150g plain flour
- rapeseed oil, for brushing
Method
- The duckHeat oven to 180C/160C fan/gas 4. Mix the honey and five-spice in a bowl, then brush all over the duck. Transfer to a roasting tin and roast for 25-30 mins until bronzed. Cool for 10 mins, then shred the meat and finely slice the skin. 
- SauceWhile the duck is cooking, put all the plum sauce ingredients in a saucepan and simmer gently over a medium heat for 15 mins or until the plums are soft and the sauce is thick. Using a stick blender, blend until smooth. 
- PancakesWhile the sauce is cooking, put the flour, 125ml boiling water and a pinch of salt in a bowl and mix together until it forms a dough. When cool enough to handle, knead for 5-10 mins. Divide it into 10 little balls and roll each one out as thin as you can. Brush a frying pan with the oil and cook each pancake over a medium heat for 20 secs each side or until cooked but not browned. 
- To serveSpread a pancake with a little plum sauce. Top with the shredded duck, a few pieces of cucumber and spring onion. 
 
     
                             
                             
                             
                             
                             
                             
                 
                    


 
             
             
             
             
             
             
             
             
             
             
             
             
             
             
            