Chorizo & greens warm salad
Contains pork – recipe is for non-Muslims/non-pork eaters.
Use shortcut ingredients like roasted peppers and a pouch of cooked grains to bring this chorizo and kale salad together in minutes. It’s an ideal midweek meal
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Prep:15 mins
Cook:20 mins
- Serves 2
- Easy
Nutrition per serving
-
kcal 622
-
fat 34g
-
saturates 9g
-
carbs 50g
-
sugars 0g
-
fibre 12g
-
protein 23g
-
salt 3.1g
Ingredients
- 2 tbsp olive oil
- 2 cooking chorizo , around 100g, thinly sliced
- 2 banana shallots , thinly sliced
- 2 garlic cloves , thinly sliced
- 100g kale or cavolo nero, tough stalks removed, leaves shredded
- 2 roasted red peppers , drained if from a jar, sliced thinly
- 2 tbsp sherry vinegar
- 250g pouch cooked grains (we used a five-grain mixture)
- 3 cooked beetroot , cut into wedges
- small handful of parsley , finely chopped
Method
Heat the olive oil in a large frying pan over a medium-high heat. Add the chorizo and cook for 5-7 mins until crisp all over and darkened. Remove to a plate using a slotted spoon and set aside. Add the shallots to the pan and cook for 4-5 mins until softened. Mix in the garlic and cook for 1-2 mins until fragrant. Stir in the kale and roasted peppers. Cook for 3-4 mins, until the kale has wilted slightly, but still retains some shape. Mix in the sherry vinegar, then season to taste.
Tip in the cooked grains and stir to warm through over a low heat. Toss through the beetroot, then serve with the crispy chorizo and chopped parsley scattered over.


