Chicory cups with prawns & mango

Juicy prawns pair beautifully with sweet mango and crunchy leaves in this simple canapé, finished with lemon juice and coriander

  • Prep:20 mins
    No cook
  • Easy

Nutrition per serving

  • kcal 28
  • fat 1g
  • saturates 0g
  • carbs 2g
  • sugars 2g
  • fibre 0g
  • protein 1g
  • salt 0.1g


  • 4 chicory heads
  • 2 x 150g packs cooked and peeled king prawns
  • 2 x 300g packs freshly prepared mango pieces
  • a few sprigs of salad cress
  • 4 tbsp olive oil
  • juice 2 lemons
  • 2 tsp finely chopped coriander


  1. Separate the chicory heads into leaves, then divide the king prawns, mango pieces and a few sprigs of salad cress between them.

  2. Assemble a few hours ahead and chill. Whisk together the olive oil, lemon juice and finely chopped coriander and drizzle a little over each filled chicory leaf.

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