Berry bliss smoothie bowl

This delicious healthy recipe has absolutely no dairy, soy, gluten or added sugars. It was created by health food experts Nana Bowls.

Nutrition per serving

  • kcal 0
  • fat 0g
  • saturates 0g
  • carbs 0g
  • sugars 0g
  • fibre 0g
  • protein 0g
  • salt 0g


  • 3 frozen bananas, peeled and chopped
  • 200g frozen blueberries
  • 100g frozen strawberries
  • 20ml rosewater
  • 100ml coconut milk
  • 50ml cold water
  • 20g pea protein powder
  • 30g almonds, crushed
  • 30g pistachios, crushed
  • 20g bee pollen
  • 20g cacao nibs


  1. Add the frozen bananas, blueberries, strawberries, rosewater, coconut milk and cold water to a high powered blender.

  2. Blend well for about 30 seconds. Then add in your protein powder and blend again until a thick, smooth and creamy texture forms.

  3. Pour into your bowls and top with the crunchy almonds, crushed pistachios, bee pollen and cacao nibs. You can also add some toasted coconut flakes, homemade granola or a drizzle of nut butter for some extra goodness.

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