Beetroot & onion seed soup

A deep red autumnal soup that's low fat, vegetarian and full of flavour. Beetroot and apple give this soup a subtle sweet flavour, while lentils add protein and bulk

  • Prep:5 mins
    Cook:5 mins
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 257
  • fat 2g
  • saturates 0g
  • carbs 41g
  • sugars 30g
  • fibre 10g
  • protein 12g
  • salt 1.2g