1 avocado, halved, stoned and flesh lightly crushed
2 ripe nectarines, stoned and sliced
seeds from ½ pomegranate
½ lime, cut into 2 wedges, for squeezing over
Pomegranate seeds don't just add an extra visual flourish, they contain protective antioxidants including vitamin c.
Beat one egg and 1 1 /2 tbsp of the almonds in a small bowl with 1 tbsp water. Heat 1 tsp oil in a large non-stick frying pan over a medium heat and pour in the egg mixture, swirling the pan to evenly cover the base. Cook until the mixture sets and turns golden on the underside, about 2 mins. (There is no need to flip it over.) Turn it out onto a plate and make another one with 1 tbsp water, the remaining egg, oil and almonds.
Top each crêpe with the avocado, nectarines and pomegranate, and squeeze over the lime at the table.