Crushed new potato fish cakes with horseradish mayonnaise

Try this new idea for fishcakes – they contain smoked haddock and hidden greens – then serve with a contrasting dipping sauce

Broad bean, barley & mint salad

These little green beans go really well with grains like pearl barley – for a light touch, serve cold with goat’s cheese, mint and nuts

Sourdough

Baking a loaf of this dense, chewy bread requires making a fermented ‘starter’ from flour, but it’s worth the effort

As-you-like-it chopped salad

Please everyone with a mixed platter of cucumber, beetroot, radish, carrot, sweetcorn, avocado and onion

Raspberry red velvet cake

Puréed fruit imparts much of the colouring in this rosy hued cake, that combines raspberries, cocoa and a good helping of cream cheese frosting

Self-saucing chocolate pudding

Those on a gluten-free diet need not miss out on indulgent sponge desserts thanks to some clever swaps

Potato & smoked trout salad with mustard dressing

A light smoked fish salad with dill, capers and watercress in a tangy vinaigrette, use mackerel instead of trout if you like

Aubergine & goat’s cheese salad with mint-chilli dressing

Packed with punchy flavours, this vegetarian main course salad contrasts earthy goat’s cheese with tangy dressing and roasted vegetables

Rice noodle & turkey salad with lime-chilli dressing

Lean turkey mince is low in fat – serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch

Gravadlax

Cure your own salmon, Scandinavian-style, with dill, juniper, and lemon and serve with a mustard sauce