Chunky peanut soup

Make this peanut soup for lunch. Nutrient-dense, peanuts are a great source of good-for-you fats, protein and fibre, as well as stress-busting B vitamins

Lamb & chickpea soup

Enjoy this warming lamb soup, which provides all five of your 5-a-day. It’s comforting and filling, so you’d never guess it’s low in calories, too

Pork & squash goulash cobbler

Contains pork – recipe is for non-Muslims/non-pork eaters.

Combine pork with squash and mushrooms in this hearty low-calorie meal for two. If you add the cabbage to serve, it counts as five of your 5-a-day

Frosted white chocolate yule log with vanilla Chantilly & clementine curd

Celebrate the festive season with this stunning Christmas dessert – a twist on the classic yule log with a decadent Chantilly cream and zesty curd

NYC-style hot dogs with street-cart onions

Try these NYC-inspired hot dogs: frankfurters topped with classic caramelised onions, ketchup, American mustard and a little sauerkraut

Pork with cucumber & apricot couscous

Contains pork – recipe is for non-Muslims/non-pork eaters.

Try this flavour-packed pork dish with couscous for dinner. It’s healthy, full of nutrients and contains four of your 5-a-day

Prawn, pepper & chickpea filo pie

Try a lighter version of a traditional pastry-topped pie, with a prawn, pepper & chickpea filling. The filo pastry also gives it an excellent crunch

Rosemary polenta bites with peperonata

Serve our rosemary polenta bites with peperonata as canapés or a starter ahead of a celebration. They’re ideal for a special occasion such as Christmas

Japchae (stir fried noodles)

Create a Korean classic, with sweet potato noodles mixed with tender steak strips, chestnut mushrooms and spinach in a savoury and slightly sweet sauce

Healthy meatball & noodle soup

Contains pork – recipe is for non-Muslims/non-pork eaters.

Warm up on cold evenings with this one-pan, aromatic broth with pork meatballs and noodles. We’ve taken inspiration from Vietnamese pho flavours