Lemony prawn & pea pressure cooker risotto

A pressure cooker delivers the creamiest Italian rice dish without constant stirring. Lighten it up with a citrus tang

Frozen banana yogurt

This no-churn frozen dessert is a great alternative to ice cream. Serve topped with crunchy banana chips

Vietnamese caramel trout

A caramel base balances out the hot and salty ingredients of this Asian-inspired one-pan fish dish for two

Hot Elvis toastie

Pay homage to The King with this indulgent peanut butter and banana toasted sandwich. Serve with ice cream for brunch or dessert

Creamed corn & bacon

Contains pork – recipe is for non-Muslims only
A versatile side dish to be served alongside meat, fish, chicken or vegetables. Serve corn in a cream and parsley sauce

Maryland chicken

Contains pork – recipe is for non-Muslims only
This Southern-spiced roast chicken dish is served with buttery mashed sweet potatoes with a secret ingredient – banana

Beef, potato & banana curry with cashew rice

Banana and tamarind add a rich sweetness to this slow-cooked spice pot with nutty basmati and coconut sauce

Upside-down banana cake with maple-caramel sauce

Hot toffee sauce makes sticky, warm banana cake even more of a treat

Red lentil & squash dhal

A hearty budget meal of spiced red lentils with butternut and tomatoes. Add coriander, cumin, turmeric and a dollop of mango chutney

Orange & chocolate drizzle tart

This stunning dessert will show off your skills, but uses a clever cheat when making the pastry base