Spaghetti with smoky tomato & seafood sauce

Chilli, fennel seeds and smoked paprika add warmth and flavour to a rich tomato sauce, served with seafood in this quick pasta dish

Pomegranate chicken with almond couscous

Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste

Cajun rice with chorizo meatballs & fried eggs

Contains pork – recipe is for non-Muslims only
Whip up a nutritious family dinner in just 20 minutes with this easy rice and sausage dish with peppers and peas – top with fried eggs

Sizzled chipotle steak sarnies

Give your sandwich a gourmet Mexican makeover – fill a crusty baguette with seared sliced steak, mashed avocado and roasted peppers

Mushroom-in-the-hole

This hearty twist on toad-in-the-hole will please vegetarians and meat-eaters alike – serve with onion gravy for the ultimate comfort food

Coconut & lime fish

Bake white fish in an aromatic paste of chilli, ginger, coriander, lime and creamed coconut, for a quick, Asian-inspired midweek meal

Italian meatballs with orzo

Add a twist to classic spaghetti and meatballs with garlicky tomato sauce by using orzo pasta – ready in 30 minutes

Warm chicken & ciabatta salad

Pan-fry chicken and ciabatta chunks, then toss with red cabbage, red onion and pomegranate seeds in this easy and attractive dish

Creamy cider & sausage braise with apples & mash

Pan-fry apples and onions with cider for a fresh take on the classic sausage and mash, made extra creamy with crème fraîche

Curried udon soup

Whip up a warming bowl of curried noodle soup in just 25 minutes – made creamy with coconut milk and topped with chunks of tofu