Jerk-seasoned pork & pineapple skewers with black beans & rice
Contains pork – recipe is for non-Muslims/non-pork eaters.
Pop these healthy kebabs on a griddle or the BBQ – they’re packed with Creole spices and are a lean treat
Contains pork – recipe is for non-Muslims/non-pork eaters.
Pop these healthy kebabs on a griddle or the BBQ – they’re packed with Creole spices and are a lean treat
Make these moreish deep fried courgette pakoras as a vegan snack or starter. Gently spiced, enjoy with your favourite mango or tamarind chutney
Contains pork – recipe is for non-Muslims/non-pork eaters.
Learn how to make the perfect eggs benedict for an indulgent weekend brunch. Gordon Ramsay’s recipe features poached eggs, parma ham and hollandaise on fluffy muffins
Throw a Halloween party and serve these fearsome pumpkin and feta pies. Perfect for little hands, kids will enjoy helping to make them in the kitchen
Love mac ‘n’ cheese? Try this hearty veggie pasta dish with cheese and breadcrumbs. Adding broccoli and using wholemeal pasta ramps up the flavour and nutrition
On a mission to eat less meat? Tom Kerridge’s roasted cauliflower and chickpea coconut curry will be a new favourite. Enjoy with your choice of sides
Looking for a quick, nutritious dish for busy days? Try our speedy, easy miso steak with a noodle and veg salad – it’s healthy, low in calories and tastes great
Make a delicious yogurt bowl for breakfast, with a secret layer of creamy cholesterol-busting oats cooked in soya milk to make it more substantial
The beetroot here is rich in folate, iron, manganese and potassium and a chemical called betalain, which has antioxidant and anti-inflammatory properties. Beetroot is also rich in nitrates, which may help lower blood pressure and improve athletic performance
Stuff peppers with rice and black beans, then top with chilli cheese and fresh guacamole for an easy vegetarian family meal. If the kids don’t like spice, use a mild cheese instead