Kcal, a food and lifestyle brand committed to revolutionising the healthy food industry and paving the way for nutritious eating, is here to help you crush those fitness goals. With the end of summer not far away, Kcal encourages everyone to take charge of their health and wellness, without compromising on quality, ingredients or choice, and slide into the new season as their ultimate self. The winner will receive a month-long Kcal meal plan of calorie-controlled dishes and fresh, nutrient-packed drinks. The reader will also receive a free consultation with one of Kcal’s in-house expert nutritionists to help kickstart a healthier lifestyle, and a free gym pass too. Get ready to say hello to a new you!