• Healthy pad Thai

    Healthy pad Thai

    Toss chicken with rice noodles and stir-fried veg to create a deliciously healthy dinner. There’s a vegan option, too, which uses peanut butter (see tip, below)

    Easy
  • Vegan squash stew

    Vegan squash stew

    Serve this hearty, healthy vegan stew for a comforting winter dinner. It’s packed with vitamin C and contains all five of your five-a-day

    Easy
  • Orzo & chickpea soup

    Orzo & chickpea soup

    Rustle up this healthy, low-fat, low-calorie soup with orzo, chickpeas, veg and a can of chopped tomatoes. Top with grated parmesan to serve

    Easy
  • Winter breakfast hash

    Winter breakfast hash

    Showcase brussels sprouts in this flavourful hash. Cruciferous veg may help lower blood pressure and reduce the risk of heart-related diseases and cancer

    Easy
  • Cinnamon porridge with baked bananas

    Cinnamon porridge with baked bananas

    Add fibre-rich bananas and bio yogurt to your breakfast porridge. Including live yogurt in your diet may support the digestive system and aid immune defences

    Easy
  • Healthy ragu

    Healthy ragu

    Use carrots, peas and passata to stretch a pack of mince in this wholesome and healthier sauce that provides three of your five-a-day. Enjoy with jacket potatoes

    Easy
  • Healthy homemade granola

    Healthy homemade granola

    Sweeten homemade granola with prunes for a healthier take on this breakfast favourite. Prunes are also full of fibre, which supports gut health

    Easy
  • Spinach crespolini

    Spinach crespolini

    Enjoy these healthy spelt pancakes filled with spinach, ricotta and tomato – they deliver all of your 5-a-day, plus spinach supports bone and eye health

    Easy
  • Healthy baked beans

    Healthy baked beans

    Try our speedy, healthy recipe for homemade baked beans. It wins hands down when it comes to taste and texture, and delivers three of your five-a-day

    Easy
  • Turkey chilli

    Turkey chilli

    Achieve all five of your five-a-day with this turkey chilli. Full of healthy ingredients and gut-friendly spices, you can’t go wrong with a bowl for dinner