• Veggie yaki udon

    Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It’s healthy, takes just 25 minutes to make, and is low in fat and calories

  • Balsamic beef stew with veggie mash

    Balsamic beef stew with veggie mash

    Get all five of your five-a-day in this tasty balsamic beef stew accompanied by the ideal comfort food – a veggie mash – perfect for chilly weather

    Easy
  • Tuna, caper & chilli spaghetti

    Tuna, caper & chilli spaghetti

    Throw together tuna, capers and rocket with garlic, chilli and spaghetti to make this easy and healthy supper. It takes just 25 minutes to make

    Easy
  • Ginger chicken & green bean noodles

    Ginger chicken & green bean noodles

    Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It’s healthy, low in fat and calories, too

    Easy
  • Prawn & harissa spaghetti

    Prawn & harissa spaghetti

    Try our spaghetti dinner for two, with king prawns and harissa dressing. It only takes 20 minutes to make and is healthy too – great for a midweek meal, or a special occasion like Valentine’s Day

    Easy
  • Carrot biryani

    Carrot biryani

    Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt

    Easy
  • Curried cod

    Curried cod

    An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices – it's healthy, low calorie and packed with iron too!

    Easy
  • Chicken katsu curry

    Chicken katsu curry

    This healthier katsu is coated in finely chopped flaked almonds and baked in the oven (rather than fried) until crisp and golden. If you're following the Healthy Diet Plan then this a great dish to add to your repertoire

    Easy