• Spicy harissa bean stew

    Spicy harissa bean stew

    Make the most of harissa to add a boost of flavour to this butterbean, spinach and ricotta stew. Packed with nutrients, it delivers four of your 5-a-day

    Easy
  • Ginger chicken udon noodles

    Ginger chicken udon noodles

    Serve up these fragrant and light noodles with chicken, beansprouts and cabbage in 30 minutes. With fiery ginger and red chilli, it’s full of flavour

    Easy
  • Ginger chicken & green bean noodles

    Ginger chicken & green bean noodles

    Try this speedy one-pan ginger chicken with noodles and green beans as a quick and easy midweek meal. It’s healthy, low in fat and calories, too

    Easy
  • Vegan chilli

    Vegan chilli

    This vegan chilli packs in plenty of vegetables and doesn’t fall short on the flavour front. Serve it with rice or in jacket potatoes for a filling supper

    Easy
  • Carrot biryani

    Carrot biryani

    Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt

    Easy
  • Oregano chicken & squash traybake

    Oregano chicken & squash traybake

    Try this low-calorie chicken, butternut squash and artichoke traybake as an easy dinner during busy weekdays. It takes just five minutes to prepare

    Easy
  • Curried cod

    Curried cod

    An easy-to-prepare midweek one-pot with cod fillet, chickpeas, ginger and spices – it's healthy, low calorie and packed with iron too!

    Easy
  • Spinach, sweet potato & lentil dhal

    Spinach, sweet potato & lentil dhal

    A comforting vegan one-pot recipe that counts for 3 of your 5-a-day! You can't go wrong with this iron-rich, low-fat, low-calorie supper

    Easy
  • Puy lentils with smoked tofu

    Puy lentils with smoked tofu

    Benefit from the slow-release energy of lentils and wholegrains combined with the rich flavour of smoked tofu, paprika and sweet peppers

    Easy