Brazilian prawn & coconut stew

Give king prawns a Brazilian twist in this spicy coconut, prawn and green bean stew topped with salted peanuts and served with rice

Easy jerk chicken with rice & peas

A Caribbean classic, this recipe makes a delicious and satisfying weekday meal

Forest fruits clafoutis

A delicious dessert, made with gluten-free flour

Red Thai meatball curry

A colourful, zingy curry that the whole family will enjoy

Lightly spiced carrot soup

A satisfying soup which is delicately spiced and works well as a rustic starter

Sticky rice & mango

Sticky rice and mango pud with coconut milk – a simple, heavenly Thai classic

Cauliflower, egg & potato curry

Even a cauliflower-hater will love the warm coconut and flavours of this vegetarian curry dish

Curry coconut fish parcels

Steam sustainable fish like tilapia in foil parcels with curry paste, coconut and lime then serve with rice for a healthy supper

Lamb, coconut & mango pilau

Try this fragrant and filling one-pot supper that works just as well with beef and chicken