Harira

Make a warming bowl of harira, the Moroccan soup full of pulses, tomato, beef and spices. It’s hearty, satisfying and full of flavour – perfect for cold days

Roasted teriyaki veg bowl

Enjoy a balanced vegan veg bowl featuring brown rice topped with colourful veg and chickpeas cooked in a teriyaki sauce. It delivers four of your 5-a-day

One-pan coconut dhal

Rustle up a versatile coconut dhal. It’s the most comforting vegan meal, all made in one pan, and it can also be used as a base to make other curries.

Oven-roasted sweet potato & courgette tortilla

Enjoy a baked rather than fried tortilla, making it healthier and easier to throw together. If you don’t have manchego, you can use cheddar or crumbled feta

Fridge-raid soup

Make this soup recipe your own using up any bits and bobs you have. Make a tomatoey soup with leftover veg, then finish it with flavourful toppings

Pulled BBQ aubergine & black bean burgers

Get the kids to help you prep the veg for these family-friendly burgers. These veggie buns have all the comforting textures of meat but are completely vegan

One-pot chicken & curry rice

Rustle up this easy family one pot dinner, with chicken, cauliflower, beans and peas in mild curry flavours. Serve with yogurt and mango chutney on the side

Pineapple smoothie

Blend fresh pineapple and banana with lime juice to make this tangy pineapple smoothie. It’s great for breakfast and kids will love it too

How to cut a mango

Mangos are delicious, yet notoriously tricky to prepare. Find out how to peel the skin, remove the stone and cut the flesh into bite-sized chunks.

Next level beef burgers

This summer treat yourself to our ultimate beef burgers and buns made from scratch. They’re well worth the effort and perfect for a weekend entertaining treat