Carrot & ginger soup

Low-fat and warming, this bean and vegetable soup makes a healthy lunch or dinner – for even more nutrients, top with sliced almonds

Roasted sweet potato & carrot soup

This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch – with 2 of your 5-a-day

Red lentil & carrot soup

This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later

Carrot & tomato soup

A creamy vegetable soup flavoured with bay and natural sweetness from the carrots

Curried carrot & lentil soup

This spicy vegetable soup is super low in fat and calories. Serve with a dollop of cooling yogurt and fresh coriander

Roast carrot soup with pancetta croutons

Contains pork – recipe is for non-Muslims only

A creamy vegetable blend works perfectly with crispy toast dipping soldiers and salty bacon

Carrot & cheddar soup with toast soldiers

A clever and tasty way to disguise carrots for young ones

Creamy curried carrot & butter bean soup

A smooth blended vegetable soup with Indian spice to leave simmering for hours – perfect for feeding a crowd

Carrot, lentil & orange soup

Deliciously spicy – warm up with this fab veggie soup.

Carrot & coriander soup

Everyone loves this super healthy soup, perfect for an easy supper