• Spiced carrot & lentil soup

    Spiced carrot & lentil soup

    A delicious, spicy blend, packed full of iron and low fat to boot. It's ready in under half an hour or can be made in a slow cooker

  • Healthier Victoria sandwich

    Healthier Victoria sandwich

    The classic tea time sponge cake is given a healthy makeover to slash the fat by half without losing any of the taste

  • Summer-in-winter chicken

    Summer-in-winter chicken

    Pining for summer? This simply seasoned chicken fried with beautiful, ripe, cherry tomatoes in a creamy sauce is guaranteed to hit the spot. Add a dollop of pesto for an extra layer of nutty flavours

  • Healthier beef Wellington

    Healthier beef Wellington

    Angela Nilsen’s all-time dinner party classic has just one-third of the fat of the traditional recipe

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