Scotch broth

Tuck into a hearty bowl of Scotch broth soup for a healthy lunch or supper. Packed with veg and grains, serve with a hunk of crusty bread

Celery juice

Make this simple celery juice your own by adding green chilli for a bit of heat, turmeric, or a little maple syrup to sweeten, if you like

White hot chocolate

Blend white chocolate with milk and vanilla extract to make this indulgent hot chocolate. Add nutmeg, cinnamon or cardamom for added spiciness, if you like

Air-fried chips

Make the most of an air fryer with this recipe for super-crispy chips. They’re simple to make, and air-frying means you’ll use less oil than deep-frying, so it’s a a healthier alternative

Air-fried roast potatoes

Make roast potatoes in an air fryer to get crispy roasties with a fluffy centre with ease. They make the perfect side dish for a Sunday roast

Air-fried chicken wings

Use an air fryer to make these easy chicken wings, and add the seasoning or sauce of your choice. They’re perfect for a buffet or just a movie night snack

Alcohol-free amaretto sour

Treat yourself to an amaretto sour mocktail, with all the sweet, sharp and nutty flavours of the classic cocktail, without the booze

Curried kale & chickpea soup

Rustle up this budget-friendly, healthy soup for a nourishing, easy midweek meal. It’s packed with kale, chickpeas, sweet potato and plenty of flavour

Carrot pilaf with coriander chutney

Try this healthy pilaf filled for an easy midweek meal. With cashew nuts, veg and spices, it’s not only tasty but budget-friendly too. Top with coriander chutney

Speedy butternut squash barley ‘risotto’

Swap rice for barley to make this easy squash ‘risotto’ with spinach and sage. It’s healthy and low in calories and fat – perfect for a quick supper