Smoothie bowl
By Ailsa Burt
Make a colourful berry smoothie bowl for breakfast. You could swap in mango, pineapple and kiwi and substitute coconut water for the oat milk for a tropical version
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Prep:5 mins
No cook - Easy
Nutrition per serving
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kcal 230
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fat 3g
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saturates 1g
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carbs 37g
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sugars 0g
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fibre 8g
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protein 9g
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salt 0.3g
Ingredients
- 200g frozen mixed berries
- 1 ripe banana
- 75ml oat milk
- 1 tsp maple syrup
- ½ tbsp vanilla protein powder, vegan version if needed
- sliced kiwis, bananas and fresh berries
- 25g granola
- 1 tbsp mixed nuts and seeds
- 1 tbsp almond butter
Method
Put the berries, banana, oat milk, maple syrup and protein powder in a powerful blender and blend until smooth. Add a splash more milk if needed, but remember it needs to be quite thick.
Spoon the smoothie into a bowl and dot over the fresh fruit, granola and mixed nuts and seeds. Drizzle over the almond butter to serve.