Simple summer pudding

Try this healthy, fruity summer pud - a good source of vitamin C
PREP 25 mins


  • calories 201
  • carbs 46
  • saturated fat 0.2
  • sugar 11
  • protein 5
  • fat 1
  • fibre 5
  • salt 0.6


450g summer berries, defrosted if frozen
4 tbsp blackcurrants cordial or créme de Cassis
225g pot of organic red fruits compote
6 medium slices white bread, crusts cut off


  1. Mix the first 3 ingredients and leave for 5-10 mins. If you’re using defrosted fruit, tip in some of the juice, too. Meanwhile, line a 1.2 litre pudding basin with cling film, leaving an overhang. Cut a circle of bread to fit the base, then quarter the rest.
  2. Drain the juices from the soaked fruit into a bowl, dip the bread in until soaked. Layer up the fruit and bread, pour over the remaining juices and cover with the overhanging cling film – weigh down with a small plate and a couple of cans. Chill in the fridge for 10 mins or until ready to eat. Serve with single cream.