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Tropical breakfast smoothie

Start your day the super healthy way

  • Ready in about 5 mins
  • Enough for 2-3 glasses
  • Easy
  • Enough for 2-3 glasses
  • Easy
  • Calories 162
  • Carbohydrates 39
  • Saturated Fat 0
  • Sugar 0
  • Protein 3
  • Fat 0
  • Fibre 4
  • Salt 0.02

Nutrition per serving

  • Calories 162
  • Carbohydrates 39
  • Saturated Fat 0
  • Sugar 0
  • Protein 3
  • Fat 0
  • Fibre 4
  • Salt 0.02

Ingredients

  • 3 passion fruits
  • 1 banana, chopped
  • 1 small mango, peeled, stoned and chopped
  • 300ml orange juice
  • ice cubes

Method

  1. Scoop the pulp of the passion fruits into a blender and add the banana, mango and orange juice. Purée until smooth and drink immediately, topped with ice cubes.

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