Mango lassi
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Mango lassi

By Elena Silcock

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious Indian drink – a bit like a smoothie and great for breakfast

  • Prep:10 mins
    No cook
  • Serves 6
  • Easy

Nutrition per serving

  • kcal 131
  • fat 3g
  • saturates 2g
  • carbs 20g
  • sugars 20g
  • fibre 1g
  • protein 5g
  • salt 0.2g

Ingredients

  • 3-4 ripe mangoes (honey mangoes if possible)
  • 500g natural yogurt
  • 2 tsp ground cardamom
  • 1 tbsp honey
  • 2 limes, juiced, to taste

Tip

Step it up

Use frozen mango pieces instead of the ice

Method

  1. Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, then pour into glasses with some ice cubes and serve.

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