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Creamy mango & coconut smoothie

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

  • Prep: 5 mins
  • Serves 2 (or 1 generously)
  • Easy
  • Serves 2 (or 1 generously)
  • Easy

Ingredients

  • 200ml (½ tall glass) coconut milk (we used Kara Dairy Free)
  • 4 tbsp coconut milk yogurt (we used Coyo)
  • 1 banana
  • 1 tbsp ground flaxseed, sunflower and pumpkin seed (we used Linwoods)
  • 120g (¼ bag) frozen mango chunks
  • 1 passion fruit, to finish (optional)

Method

  1. Measure all the ingredients or use a tall glass for speed – they don’t have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you’ll have enough for a top up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.

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