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Vitamin booster smoothie

Up your vitamin quota with help from this bright and fresh smoothie. Orange, carrot, celery and mango pack a nutritious punch

  • Prep: 5 mins
    No cook
  • Serves 1
  • Easy
  • Serves 1
  • Easy
  • Calories 114
  • Carbohydrates 25
  • Saturated Fat 0
  • Sugar 24
  • Protein 3
  • Fat 1
  • Fibre 8
  • Salt 0.2

Nutrition per serving

  • Calories 114
  • Carbohydrates 25
  • Saturated Fat 0
  • Sugar 24
  • Protein 3
  • Fat 1
  • Fibre 8
  • Salt 0.2

Ingredients

  • 1 orange, peeled and roughly chopped
  • 1 large carrot, peeled and roughly chopped
  • 2 sticks celery, roughly chopped
  • 50g mangoes, roughly chopped
  • 200ml water

Method

  1. Put all the orange, carrot, celery and mango in the blender, top up with water, then blitz until smooth.