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Tomato & onion bake with goat’s cheese

Family food on a budget in this comforting vegetarian one-dish bake with cheesy topping

  • Prep: 10 mins
    Cook: 45 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 346
  • Carbohydrates 39
  • Saturated Fat 6
  • Sugar 19
  • Protein 14
  • Fat 15
  • Fibre 5
  • Salt 1.1

Nutrition per serving

  • Calories 346
  • Carbohydrates 39
  • Saturated Fat 6
  • Sugar 19
  • Protein 14
  • Fat 15
  • Fibre 5
  • Salt 1.1

Ingredients

  • 6 onions, halved (keep root intact)
  • 4 garlic cloves, finely sliced
  • 2 tbsp olive oil
  • 2 x 400g cans chopped tomato
  • 1 tsp sugar
  • 85g white breadcrumbs
  • 125g log goat's cheese, crumbled

Method

  1. Heat oven to 220C/200C fan/gas 7. Place onions in a steamer and cook for 20 mins, or until tender.

  2. Meanwhile, put the garlic and olive oil in a shallow flameproof casserole dish or large frying pan. Gently cook over a medium heat for 1 min, taking care not to let it colour. Tip in the chopped tomatoes, sugar and half a can of water. Simmer for about 10 mins until thickened, then season. Nestle the onion halves, cut-side down, in the sauce and simmer for 5 mins more.

  3. Transfer to a baking dish if you need, sprinkle over the breadcrumbs and goat’s cheese, then bake for 20 mins, until bubbling and golden.

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