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Thai beef stir-fry

A no fuss shopping list and super-quick to prepare, the perfect after work meal

  • Prep: 5 mins
    Cook: 5 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 178
  • Carbohydrates 1
  • Saturated Fat 2
  • Sugar 1
  • Protein 22
  • Fat 10
  • Fibre 0
  • Salt 0.55

Nutrition per serving

  • Calories 178
  • Carbohydrates 1
  • Saturated Fat 2
  • Sugar 1
  • Protein 22
  • Fat 10
  • Fibre 0
  • Salt 0.55

Ingredients

  • 2 tbsp vegetable oil
  • 400g beef strips, or steak cut into thin strips
  • 1 red chilli, deseeded and finely sliced
  • 2 tbsp oyster sauce
  • handful basil leaves

Method

  1. Heat a wok or large frying pan until smoking hot. Pour in the oil and swirl around the pan, then tip in the beef strips and chilli. Cook, stirring all the time, until the meat is lightly browned, about 3 mins, then pour over the oyster sauce. Cook until heated through and the sauce coats the meat. stir in the basil leaves and serve with plain rice.

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