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Tangy couscous salad

Throw together a deliciously tangy and superhealthy couscous salad in just 10 minutes

  • Cook: 10 mins
  • Serves 4 as a side dish
  • Easy
  • Serves 4 as a side dish
  • Easy
  • Calories 269
  • Carbohydrates 0
  • Saturated Fat 4
  • Sugar 3
  • Protein 9
  • Fat 9
  • Fibre 1
  • Salt 0.92

Nutrition per serving

  • Calories 269
  • Carbohydrates 0
  • Saturated Fat 4
  • Sugar 3
  • Protein 9
  • Fat 9
  • Fibre 1
  • Salt 0.92

Ingredients

  • 300g couscous or bulghar wheat
  • vegetable stock
  • 2 courgettes
  • 1 tbsp olive oil
  • 100g feta cheese, crumbled
  • 20g pack parsley, chopped
  • juice 1 lemon

Method

  1. Cook the couscous or bulghar wheat in vegetable stock according to pack instructions. Trim the ends off the courgettes, then cut into slices.

  2. Heat a griddle pan or grill. Drizzle the courgette slices with oil, then season. Cook for 2 mins, then turn over and cook 1-2 mins more until softened and golden brown. Tip into a large bowl along with the cooked couscous or bulghar wheat, then mix through the remaining ingredients. Serve at room temperature.

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