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Sweet chilli dogs

Contains pork – recipe is for non-Muslims only
Only five ingredients are needed for these low calorie, spicy hot dogs made from pork sausages and caramelised onion

  • Prep: 10 mins
    Cook: 15 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 331
  • Carbohydrates 35
  • Saturated Fat 5
  • Sugar 9
  • Protein 12
  • Fat 16
  • Fibre 3
  • Salt 2.9

Nutrition per serving

  • Calories 331
  • Carbohydrates 35
  • Saturated Fat 5
  • Sugar 9
  • Protein 12
  • Fat 16
  • Fibre 3
  • Salt 2.9

Ingredients

  • 4 fat sausage (sweet chilli if you can get them)
  • 2 onion, red, white or one of each
  • 4 tbsp sweet chilli sauce
  • 2 tbsp tomato purée
  • 4 hot dog bun

Method

  1. Heat oven to 220C/200C fan/gas 7. Spread the sausages in a roasting tin and cook for 20-25 mins, turning, until golden and cooked through.

  2. Meanwhile, fry the onions in a splash of oil over a high heat until almost softened and browning. Stir in the sweet chilli sauce and tomato purée with some seasoning, and cook for 1 min more.

  3. Split the hot dog buns, add a spoonful of the sweet chilli onions, top with a sausage, then a spoonful more onions.

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