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Stir-fried beef with cashews and broccoli

A Thai-inspired stir-fry, quick to make and great served with either noodles or rice

  • Prep: 10 mins
    Cook: 10 mins
  • Serves 2
  • Easy
  • Serves 2
  • Easy
  • Calories 549
  • Carbohydrates 14
  • Saturated Fat 9
  • Sugar 11
  • Protein 41
  • Fat 34
  • Fibre 5
  • Salt 2.98

Nutrition per serving

  • Calories 549
  • Carbohydrates 14
  • Saturated Fat 9
  • Sugar 11
  • Protein 41
  • Fat 34
  • Fibre 5
  • Salt 2.98

Ingredients

  • 2 tbsp soy sauce
  • 3 tbsp sherry
  • 1 tsp sugar
  • 2 tbsp sunflower oil
  • 1 red onion, thinly sliced
  • 300g beef steak, cut into thin strips
  • 300g broccoli florets
  • 25g roasted cashews nuts, or more if you like

Method

  1. Mix the soy sauce, sherry, sugar and 2 tbsp water in a small bowl. Heat the oil in a large frying pan or wok, add the onion and beef, then stir-fry quickly until the beef is lightly browned. Tip out onto a plate.

  2. Add the broccoli and cashews to the pan, stir-fry for 1 min, then add the soy mixture. Bring to the boil, then cover and simmer for 5 mins until the broccoli is just tender.

  3. Tip the beef and onion back into the pan and heat through briefly before serving with noodles or rice.

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