500g mixed green vegetables - we used bok choi, sugar snaps and broccoli
Try it with beef
STICKY BEEF & NOODLE STIR-FRY
Stir-fry 400g beef strips in the oil for 2 mins, then
tip onto a plate. Continue cooking the ginger, garlic,
chilli and veg, as above, then stir in the oyster sauce,
teryiaki and honey with 300g straight-to-wok egg
noodles. Bubble for a min, stir in the beef and serve.
Heat oven to 200C/fan 180C/gas 6. Place
the salmon on a baking tray. Mix together the
oyster sauce, teriyaki and honey, then brush
a little over the fish. Roast for 8-10 mins until
glazed and just cooked through. Set aside.
Heat the oil in a wok, then fry the ginger,
garlic and chilli for 1 min. Stir-fry the broccoli
or any larger, harder veg for 3 mins, then add
the leafy veg and cook for 1-2 mins more.
Stir in the rest of the sticky sauce, heat
through and serve with the fish.