Mobile-nav
Menu
Bbc-logo Starburst Visit Homepage >

Steak & chips salad

Fantastic protein-packed supper dish - healthier than the classic version, too

  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 496
  • Carbohydrates 53
  • Saturated Fat 2
  • Sugar 0
  • Protein 27
  • Fat 21
  • Fibre 4
  • Salt 0.54

Nutrition per serving

  • Calories 496
  • Carbohydrates 53
  • Saturated Fat 2
  • Sugar 0
  • Protein 27
  • Fat 21
  • Fibre 4
  • Salt 0.54

Ingredients

  • 750g bag frozen potato wedges
  • 1 tbsp olive oil
  • 2 pieces sirloin steak, about 350g/12oz in total
  • 120g bag herb salad
  • 6 tbsp honey and mustard salad dessing, bought or homemade

Method

  1. Cook the potatoes: Scatter the frozen wedges in a single layer on a large baking sheet and bake until golden and crunchy, according to packet instructions.

  2. Cook the steaks: While the potatoes are in the oven, heat the oil in a frying pan until hot, and fry the steaks for 2-3 minutes on each side. Remove the steaks from the pan and leave to rest for a few minutes before slicing into thin strips.

  3. Assemble the dish: When the potatoes are done, sprinkle them with a little salt and black pepper. Tip the salad leaves into a bowl and toss with 4 tablespoons of the dressing. Divide the salad between 4 plates, top with potatoes and then the steak. Drizzle over the remaining dressing and serve immediately.

Suggested recipes from this collection...