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Spicy chickpeas

Get the whole family snacking on this low-fat alternative to peanuts

  • Prep: 5 mins
    Cook: 25 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 80
  • Carbohydrates 10
  • Saturated Fat 0
  • Sugar 0
  • Protein 4.5
  • Fat 2
  • Fibre 3
  • Salt 0.41

Nutrition per serving

  • Calories 80
  • Carbohydrates 10
  • Saturated Fat 0
  • Sugar 0
  • Protein 4.5
  • Fat 2
  • Fibre 3
  • Salt 0.41

Ingredients

  • 400g can chickpeas, drained and dried
  • 1 tsp vegetable oil
  • 1 tbsp chilli powder

Method

  1. Tip the chickpeas into a bowl with the vegetable oil and chilli powder and mix until the chickpeas are coated with chilli. Transfer to a baking sheet, spread out the chickpeas, then cook for 25 mins. Remove from the oven and allow to cool. Sprinkle with sea salt before serving.

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