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Slow cooker ribs

Contains pork – recipe is for non-Muslims only

Slow cooking is the perfect way to get tender melt-in-the-mouth pork ribs, simply throw everything in the slow cooker, then finish off in the oven or bbq

  • Prep: 10 mins
    Cook: 9 hrs 30 mins
  • Serves 4
  • Easy
  • Serves 4
  • Easy
  • Calories 414
  • Carbohydrates 24.7
  • Saturated Fat 7
  • Sugar 21
  • Protein 23.16
  • Fat 24.1
  • Fibre 1.4
  • Salt 1.9

Nutrition per serving

  • Calories 414
  • Carbohydrates 24.7
  • Saturated Fat 7
  • Sugar 21
  • Protein 23.16
  • Fat 24.1
  • Fibre 1.4
  • Salt 1.9

Ingredients

  • 1½ kg meaty pork ribs
  • 1 bottle barbecue sauce (350g approx)
  • 2 pork stock cubes
  • 2 bay leaf
  • 1 tsp coriander seed
  • 1 tsp mustard seed
  • 1 tsp peppercorn

Tip

Get ahead
You can cook this in the slow cooker the day before, baste in barbecue sauce, cover and refrigerate before oven-cooking or barbecuing.

Method

  1. Put 4 tbsp of barbecue sauce along with the rest of the ingredients into your slow cooker. Top up with enough water to cover (roughly 1.5l). Slow cook on Low for 8 - 9 hours until very tender but not completely falling off the bone.

  2. Heat the oven to 220C/ 200C fan/ gas mark 7. Remove the ribs from the slow cooker using a slotted spoon or tongs. Handle them carefully as the meat will be very tender and may start to fall off. Baste with the remaining barbecue sauce and lay on a foil-lined oven tray. Cook for 20 – 30 mins until starting to crisp on outside. Alternatively, cook on the barbecue, turning from time to time until piping hot throughout.

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